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All Posts
Easy Asanas
Breathing and Pranayamas
Top 7 Yoga Asanas for a Healthy Mind and Body
Start your day with these 7 simple yoga poses to boost flexibility, strength, and inner peace. Perfect for a healthy mind and body!
theconfluencecysas
Apr 10
2 min read
9 Standing Asanas for Beginners
9 Standing Asanas for Beginners with easy steps and proper guidance.
theconfluencecysas
Mar 28
3 min read
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