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The Himalayan Tradition of
Yoga and Meditation
At The Confluence - Center of Yoga Science and Sustainability, our approach to yoga and meditation is deeply rooted in the Himalayan tradition - a path that emphasizes internal transformation and harmony over ritual. This tradition integrates the wisdom of Vedanta, the Yoga Sutras and Samaya Tantra, guiding practitioners in self-discipline, mindfulness, and inner balance.
We are profoundly inspired by our preceptors and guides, Swami Rama of the Himalayas and his foremost disciple, Swami Veda Bharati. Swami Rama’s comprehensive teachings brought the timeless wisdom of the Himalayas to the world, showing the way to true self-mastery and inner peace. Swami Veda Bharati, dedicated to continuing his legacy, exemplified the tradition’s depth and lived its values, inspiring countless seekers on their own journeys.
At The Confluence, set within a tranquil, natural environment, our programs honor these teachings, offering a sanctuary for breathwork, meditation and introspective practices. We invite you to join us on this transformative journey of self-discovery, clarity, and purpose, guided by the enduring wisdom of
the Himalayan tradition.