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A Transformative Yoga Retreat near Mumbai and Pune at The Confluence
- theconfluencecysas
- Apr 22
- 2 min read
Escape the hustle of Mumbai and Pune and immerse yourself in a sacred experience of self-discovery at The Confluence – Centre of Yoga Science and Sustainability, nestled in the serene Raigad district of India. This ancient land, rich with natural beauty and spiritual energy, sets the stage for our signature Journey Through Yoga retreat - a holistic program designed to harmonize your mind, body and spirit.
Retreat Overview:
This wellness-focused retreat welcomes all - from beginners to seasoned practitioners - into a deeper practice of yoga, meditation, breathwork and healing. Drawing from the traditional science of yoga, inspired by the teachings of Swami Rama and rooted in Ayurvedic lifestyle principles, each session nurtures long-term mental, physical and emotional well-being.
Your journey includes daily asanas, guided meditation, personalized breathwork techniques and healing therapies - all designed to reset the nervous system, enhance flexibility and boost spiritual clarity.
Key Benefits:
This retreat supports you in achieving:
Enhanced flexibility and improved posture
Deepened meditation and mental clarity
Better breathing and respiratory health
Increased physical stamina
Emotional healing and stress reduction
Natural anti-aging and rejuvenation
Greater spiritual awareness and guidance
Holistic wellness for a sustainable lifestyle
Ideal For Individuals Experiencing:
Chronic stress or sleep difficulties
Hormonal or digestive imbalances
Cardiovascular concerns
Stiffness or poor posture
Emotional exhaustion or burnout
A desire to deepen their yoga practice
Location & Experience:
Situated on 7.5 acres of tranquil riverfront land near the Amba River, The Confluence offers a peaceful environment away from the chaos of cities like Mumbai and Pune. The retreat includes thoughtfully designed, eco-conscious accommodations and nourishing sattvic meals to support both physical and mental balance.
Whether you're visiting from India or abroad, this immersive yoga experience is designed to reconnect you with your true self - through tradition, wellness and intentional practice.
Embrace the Journey
Let go of the noise and awaken your inner strength. Journey Through Yoga is more than just a retreat - it’s a complete reset and a return to balance. Whether you're looking to transform your lifestyle, recover your wellness, or explore the spiritual depths of yoga, this is your call to begin.
Begin Your Yoga Retreat Journey Near Mumbai & Pune!
Feeling inspired?
Invite your friends and family to join you on this path to peace and rejuvenation.
Let’s spread the serenity of yoga and help more people discover the healing magic of a retreat surrounded by nature.
Share the experience — because everyone deserves a moment of calm. 🧘♀️🌿
🌐 Learn more or reserve your spot: www.theconfluence.co.in
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