The Four Pillar Reset Retreat (HHW)
A Journey to Reset, Realign, Rejuvenate
Introduction:
Reconnect with yourself and realign your mind, body, and habits through this immersive two-day wellness retreat that draws on the wisdom of the Four Pillars: Aahaar (Nutrition), Vihaar (Lifestyle), Achaar (Conduct), and Vichaar (Thoughts).
Duration: 2-Day Residential Program
In the midst of life’s constant demands, the Four Pillar Reset offers a rejuvenating escape that integrates mindful living, healthy practices, and inner work. Guided by the ancient principles of Aahaar, Vihaar, Achaar, and Vichaar, this retreat will help you gain clarity, vitality, and emotional harmony.
Through guided yoga, nourishing meals, meditative practices, and transformative workshops, you will rediscover balance and learn how to sustain wellness beyond the retreat. This journey is designed to help you create a personalized lifestyle blueprint that truly works for you.
Contents:
Participants will experience a curated blend of practices aimed at holistic well-being and inner reset, including:
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Guided Yoga & Breathwork: Reconnect with your body through carefully designed sessions for all levels.
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Meditation Practices: Cultivate inner peace and mindfulness through expert-led meditation.
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Emotional Healing & Music Therapy: Release emotional stress through immersive healing sessions supported by therapeutic music.
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Workshops on the Four Pillars: Learn actionable tools around food (Aahaar), daily routines (Vihaar), behavior (Achaar), and mindset (Vichaar).
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Nutritious Vegetarian Meals: Enjoy wholesome food that supports both physical and mental well-being.
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Community Connection: Be part of a like-minded group guided by wellness professionals.
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Post-Retreat Support: Receive two weeks of continued guidance to sustain your progress.
Who will Benefit:
This retreat is ideal for anyone feeling overwhelmed, disconnected, or simply looking to press the reset button. Whether you're navigating a lifestyle change, seeking emotional clarity, or aiming to develop sustainable habits, the Four Pillar Reset offers the tools and support you need to thrive.
Program Fee:
₹ 3,800 +Taxes ( Twin Sharing Basis ) per participant.
This fee covers accommodation, meals (wholesome vegetarian options), and access to all facilities, allowing for a personalized experience focused on your wellness journey.
Note:
For a single room, an additional charge of Rs 1000 per night would apply.