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Inner Balance & Meditation Retreat

Silence • Yogic Wisdom • Contemplation

A deeply calming, inward retreat for mental stillness, clarity and spiritual grounding.

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Practicing light yoga and breathwork for emotional stability and mental stillness.
Journaling and introspection activity during the Inner Balance & Meditation Retreat.
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Practicing light yoga and breathwork for emotional stability and mental stillness.

Duration: 2 Nights / 3 Days (standard)
Optional: 1-day Quiet Mind Workshop or 3 Nights / 4 Days

Ideal For (Age Suitability)

  • Highly suitable: 30–55, 55+

  • Suitable: 20–30

  • Not suitable: Teens <16, active groups

Program Includes

• Guided meditation
• Optional silence periods
• Gita-based Yogic wisdom sessions
• Light yoga & breathwork
• Journaling & introspection
• Zen garden / nature contemplation
• Sattvic meals

Group practicing guided meditation for inner quietude at the silent retreat.
Zen garden view for contemplation and spiritual grounding during the Inner Balance retreat.
Group practicing guided meditation for inner quietude at the silent retreat.

Outcomes

Inner quietude • Emotional stability • Deep clarity • Renewed purpose

Journaling and introspection activity during the Inner Balance & Meditation Retreat.

Base Stay:  Pricing per night

₹3,000 per person (twin sharing)

₹5,000 per person (independent room)

This fee covers accommodation, meals (wholesome vegetarian options), and access to all facilities, allowing for a personalized experience focused on your wellness journey.

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