All About Awareness: Silence Retreat
Cultivate mindfulness and inner peace through silence, reflection and meditation
Dates: 1st to 3rd Feb 2025
Program Fee: ₹ 6750 +Taxes
​Introduction:
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Join us for a transformative Silence Retreat designed to foster mindfulness and enhance emotional wellness. In today’s fast-paced world, moments of silence and reflection are essential for rejuvenating the mind, body, and soul. This retreat offers a serene environment where you can disconnect from daily distractions and connect deeply with yourself. Through guided meditation practices and mindful living techniques, you’ll learn to cultivate awareness, inner peace, and a balanced state of being. Embrace the power of silence to deepen your journey of self-discovery and holistic wellness.
Contents:
Engage in a variety of enriching experiences that include:
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Mindful Living Practices: Techniques to integrate mindfulness into everyday life.
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Meditation Sessions: Daily guided meditation for inner clarity and peace.
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Silence and Reflection: Structured periods of silence to deepen self-awareness.
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Yoga Practices: Gentle asanas to connect body and breath for a holistic experience.
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Lectures on Silence, Philosophy and Application of Bhagwad Gita in daily life.​​
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Who will Benefit:
This retreat is ideal for individuals seeking to improve their mental and emotional well-being, those wanting to develop a mindful approach to life, and anyone interested in enhancing their meditation practices. Whether you are new to meditation or a seasoned practitioner, this program will support your journey toward inner peace and self-awareness.
Duration: Flexible Stay: Choose your duration of stay to suit your schedule.
Check-in: 31st Jan - Evening
Check-out: 3rd Feb - Evening
We recommend that participants arrive on the evening previous to the program commencement date to be well settled and rested to derive maximum benefit from the program and what The Confluence has to offer.
Program Fee:
₹ 6750 +Taxes ( Twin Sharing Basis ) per participant.
This fee covers accommodation, meals (wholesome vegetarian options), and access to all facilities, allowing for a personalized experience focused on your wellness journey.
Note:
For a single room, an additional charge of Rs 1000 per night would apply.